Serves: 4
Difficulty: Easy
Dosas are a traditional Indian food which are totally delicious and fun to eat. Traditionally the batter would have been fermented, but this is an easier "cheat" way of making them.
It's a great way to spice up your food during lockdown while still keeping your food pretty healthy. Note that Dosas are made from gram (chickpea) flour which is high in nutrients, has fewer calories than regular flour and is more filling. Winner!
125g chickpea flour/gram flour (often down the world foods aisle)
40g rice flour (you can make this by blitzing dried rice in a blender)
1 tsp sea salt
250 ml of water
½ tsp turmeric powder (optional)
1 tsp nigella seeds (optional)
1 tbsp coconut oil, ghee or olive oil
3 medium sweet potatoes (you could use butternut squash/summer squash as well)
1 white onion
100g cooked chickpeas (from a tin)
2 cloves of garlic
1 tsp garam masala
¼ tsp ground ginger powder
¼ tsp ground turmeric powder
A pinch of chilli flakes
Halloumi (+ 1 tbsp butter for frying)
Avocado
Mango Chutney
A handful of chopped coriander leaves (optional)
4 tbsp Yoghurt
1 tbsp Mint Sauce or a handful of fresh mint chopped
A few slices of lime
This is very much hand-eating food, so we tend to place all of the components on the table in individual bowls, plates or jars. That way you can assemble each dosa wrap separately, with different mixtures of fillings and sauces if you like.