Double Down Burger

45 Mins

KFC may be open, but why not save yourself the trip and make this Slimming World friendly option. It's crispy, delicious and even better it's guilt-free! Once you've given this a try, you're sure to be putting this on the top of your go-to home recipes.

Chapter 1

The ingredients

2 chicken breasts (or one large breast sliced in half lengthwise)

4-6 tbsp smash

2 eggs beaten

1 tsp powdered chicken or vegetable stock

1 tsp salt

½ tsp pepper

½ tsp paprika 

2 rashed lean bacon

30g cheddar cheese

1 tbsp BBQ sauce

Fry Light

Chapter 1

The method

  1. Preheat your oven to 180c and spray a baking tray with Fry Light.
  2. Beat your eggs in a bowl, and add your smash into a separate bowl.
  3. Add the salt, pepper, powdered stock and paprika to the smash and mix together.
  4. Dip one of your pieces of chicken into the egg, making sure to coat it. Let some of the excess egg drip off and then place the chicken in the smash bowl, turning to make sure the smash coats the chicken.
  5. Dip the breast once more into the egg and then back into the smash, making sure that there are no bald patches.
  6. Place the chicken breast on your baking tray and repeat with the other one. Depending on the size of your chicken breasts you may need more egg/smash.
  7. Bake for 30 minutes, or until the chicken breasts are cooked through and the coating is golden brown and crispy.
  8. In the meantime cook your bacon pieces.
  9. Remove the chicken from the oven and top with the cheese, bacon and BBQ sauce. Top with the second piece of chicken.
  10. Enjoy with fries, sweetcorn and beans for the full Fakeaway experience!

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